Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Friday, March 18, 2011

St. Patrick's Day

My oldest son presented me with this fistful of flowers on St. Patrick's Day. When we are apart for the day, he almost always has something for me. I usually find at least one drawing in his backpack with "To Mom, From (his name)" written at the top. Love him.

I am currently in "make kids more capable around the house" mode. They do help around the house some, but I am guilty of preferring to just do it myself so it is done correctly and quickly. However, I know I need to put in the time to teach them to do it right, and I know our household will flow more smoothly once they are doing more of their share. (Call me optimistic, but my plan is for the three of them to completely take over the laundry.) They're definitely old enough and capable (or at least could be) enough.

I said all of that to say, my 5 year old sat the table for me!

Every year for St. Patrick's Day we have a smorgasbord of green food, like this one. I wanted to do something different this year so I picked two dishes I'd never made.


For the Pesto Pasta, I used this recipe (subbing half of the oil with almond milk and a mixture of parsley & spinach instead of basil) for pesto. I wouldn't say it was delicious. It was okay. I probably didn't love it as much because it wasn't salty, and I didn't salt it at the table (since I'm trying to cut that out).

I liked the Pesto-Olive Foccaccia a lot. I think I could have left it in the oven a little longer, but I was trying to hurry things up. And I could have probably kneaded it better, etc. to make it lighter, but my son was helping me...and again, I was in a hurry.

The roasted asparagus (which was lightly misted with olive oil, Braggs, Coconut Aminos, spices, and lemon juice) was delicious. It got 10 thumbs up.

And then, of course, there were kiwi slices on the side "just because" they're green, pretty, and yummy.

I was disappointed in our silicone shamrock cupcake pan. They didn't resemble shamrocks after they rose. But they did when I turned them over.

I used the Simple Vanilla & Agave Cupcakes recipe from Vegan Cupcakes Take Over the World. It uses agave nectar (which browns quicker) as the only sweetener. They had more of a muffin taste, and we liked them.

I decorated them upside-down. Which was kind of weird. But I'm only trying to impress the 10 and under crowd here, so it's all good.

I also tried making Shamrock Shakes. I looked online, and there appeared to be many recipes supporting the addition of avocado into a creamy, delicious shake. After making them, I'm still not convinced of this. I think it's just not for me. I should have stuck with a green smoothie, which would have been delicious. My line of thinking was that if a green smoothie is delicious, then a green milkshake has to be that much better.

I used Purely Decadent Coconut Milk ice cream and added avocado and kiwi. Maybe if I hadn't made these myself and didn't know that it contained avocado (which I LOVE in non-dessert foods), it would have tasted better to me. I have food mixing issues. I also added just a bit of frozen kale to make it greener.

The verdict: 10 year old and 4 year old drank theirs right up, and my husband said he liked it, too. My 5 year old didn't like it, though, so I used his to make popsicles which they ate right up this morning.

After-supper entertainment included making St. Patrick's Day frog masks, puppet shows behind the couch, and a little karaoke.

Lots of "luck" and blessings to you all this weekend!

Wednesday, July 14, 2010

Mint Strawberry Smoothies and Kids Gone Wild

During our last shopping trip to Whole Foods, they were giving out samples for Mint-Strawberry smoothies. They were really good. Since they were giving out the recipes, as well, we gathered our ingredients to make them at home. Tornado, especially, loves to check off a list, making sure we got everything we need.

We never, ever drink carbonation so this was a big treat. It didn't have too much of a carbonated taste, though; it was very subtle.

Ingredients:

12 Strawberries (The recipe didn't call for "frozen," but that's what we used.)
12 large mint leaves
1 Tbs. lime juice
1 Tbs. lemon juice
4 tsp. sugar (We added a little more than that.)
1/2 cup sparkling mint water
6-8 ice cubes
1/4 cup vodka or rum optional (That's what the recipe says. We obviously opted out.)

We also had to double this recipe. This wouldn't have been enough for 5.


It was REALLY minty. I wasn't sure about that, at first, because it was the first time I've ever "cooked" with fresh mint. Plus, maybe my kids went a little overboard while throwing in the mint leaves. They may or may not have counted properly. The kids loved that it tasted and smelled like "toothpaste."

10 thumbs up

I didn't mind it tasting so minty after I looked up the health benefits of mint. There seem to be many areas that mint helps support: digestion, respiratory, anti-fungal, anti-cancer...

and I think it must give you tons of energy...


Or maybe that's how they always are.

Monday, November 16, 2009

Favorite Smoothie and Playing in the Leaves

We drink a lot of smoothies around here. The kids like some of them more than others. The favorite lately is banana (we use several for one batch), So Delicious Coconut Milk beverage, coconut oil (read about health benefits), and frozen pineapple. They drink it faster than any smoothie. If there are leftovers, I make popsicles, which are eaten up quickly, too.
When we were looking to build a house, we went into it thinking, "How can we make life easier for ourselves?" One of our biggest requirements was NO YARD. This is against what most people want, but we did not want to spend our weekends mowing or with the added pressure of watering and keeping out weeds. Plus, fire ants are horrible in Arkansas, and they seem to be worse in grass. At least, we don't seem to have a fire ant problem at our new house like we did at our old house. Our 1.25 acres is wooded, and although Ryan does weed-eat a little bit during the summer (including weed whacking 4 wheeler trails through the woods for the boys), it's pretty low maintenance. So...when the leaves fall, we don't even have to worry about raking. In fact, we LOVE the extra ground cover. There are still some areas that are a little too exposed to mud from the building process. I think I might ask my neighbor for all of his pine needles next time I see him raking them up.
Ryan surprised the kids by raking up a huge pile of leaves for them to play in the other day. They were THRILLED. The pile is still sort of there, and I think they keep adding to it because every day they play in it at some point.
Miss Prissiness loved the idea of the leaf pile. She kept running full speed toward the pile, yell, "Cannonball!" just like the boys do, then would very gently lower herself into the edge of the pile. She just couldn't bring herself to fully embrace it.